Try this free screening test for ADHD if you suspect you or a loved one may be suffering from Attention Deficit Disorder. Try to answer the questions as honestly as possible.
1. I find that I make careless mistakes in work, in school, or in other activities; or I have trouble paying attention to details.
a) Not At All
b) Somewhat Or A Little
c) Moderately
d) All The Time
2. I tend to fidget with my hands or feet, or I squirm in my seat.
a) Not At All
b) Somewhat Or A Little
c) Moderately
d) All The Time
3. I often miss what is being said to me in conversations.
a) Not At All
b) Somewhat Or A Little
c) Moderately
d) All The Time
4. I prefer to run about or climb on things, even when I know it doesn’t fit the situation.
a) Not At All
b) Somewhat Or A Little
c) Moderately
d) All The Time
5. I find it difficult to organize my tasks and activities.
a) Not At All
b) Somewhat Or A Little
c) Moderately
d) All The Time
6. I am often “on the go.”
a) Not At All
b) Somewhat Or A Little
c) Moderately
d) All The Time
7. I tend to lose things that I need for school or work.
a) Not At All
b) Somewhat Or A Little
c) Moderately
d) All The Time
8. I can’t help but give the answer before someone has finished asking me a question.
a) Not At All
b) Somewhat Or A Little
c) Moderately
d) All The Time
9. I am forgetful during my daily activities.
a) Not At All
b) Somewhat Or A Little
c) Moderately
d) All The Time
10. I find it difficult to keep my attention on what I am doing, whether working or playing.
a) Not At All
b) Somewhat Or A Little
c) Moderately
d) All The Time
11. I find it hard to stay sitting, even when I know I am expected to.
a) Not At All
b) Somewhat Or A Little
c) Moderately
d) All The Time
12. I find it hard to follow through on instructions or finish chores or duties, even though I understand what is expected of me.
a) Not At All
b) Somewhat Or A Little
c) Moderately
d) All The Time
13. I find it hard to engage in play or liesure activities that are quiet.
a) Not At All
b) Somewhat Or A Little
c) Moderately
d) All The Time
14. I don’t like having to make a sustained mental effort.
a) Not At All
b) Somewhat Or A Little
c) Moderately
d) All The Time
15. I tend to talk excessively.
a) Not At All
b) Somewhat Or A Little
c) Moderately
d) All The Time
16. I am easily distracted.
a) Not At All
b) Somewhat Or A Little
c) Moderately
d) All The Time
17. I have trouble waiting my turn.
a) Not At All
b) Somewhat Or A Little
c) Moderately
d) All The Time
18. I often interrupt others.
a) Not At All
b) Somewhat Or A Little
c) Moderately
d) All The Time
Screening Test For ADHD Scoring
Not At All = 0 Points
Somewhat Or A Little = 1 Points
Moderately = 2 Points
All The Time = 3 Points
A score of 24 points or more together with the absence of mitigating factors (such as other mental illnesses) are generally consistent with ADHD. If you scored 24 or more points, seek an evaluation from a psychiatrist.
*This Adult ADD and ADHD test is the Structured Adult ADHD Self-Test (SAAST, Version 2011.1). This screening test for ADHD is for screening purposes, and not intended as a full-blown diagnostic instrument.
Get A Second Opinion Here…
If, according to this screening test for ADHD, you think that you may be suffering from ADHD, get a second opinion with this ADHD Self Test to be certain.
Second, if your screening test for ADD is positive, schedule an appointment with a mental health professional for additional assessment.
Recommended ADHD Treatment For Children
For parents and families struggling with ADHD, there is an award-winning program that teaches parents everything about ADHD, teaches parents how to manage difficult behaviors, how to build childrens’ motivation to focus on schoolwork, and much more.
And that program is... The ADHD Breakthrough Program.
It is the gold standard of ADHD treatment programs and is the recipient of the Parent-Tested Parent-Approved Award bestowed upon products that improve the quality of family life. I have used this program with great success with my own son, and have used it with my clients with similar success.
Recommended ADHD Treatment For Adults
For adults, the How To Conquer ADHD Program is an inspirational treatment guide written by an adult man with ADHD who learned how to overcome his troubling symptoms and become more focused, more sucessful, and a better husband and parent.
Other Treatments
Treatment for ADHD typically involves multiple interventions. This often includes some combination of ADHD medication, ADD Natural Remedies, and ADHD Behavior Modification.