Free ADHD TestBy Dr. Emily Kensington
Free ADHD TestTry this free ADHD Test to determine if you or any of your loved ones show signs of ADHD.1. At home, work, or school, I find my mind wandering from tasks that are uninteresting or difficult. 0) Not at all 2. I find it difficult to read written material unless it is very interesting or very easy. 0) Not at all 3. Especially in groups, I find it hard to stay focused on what is being said in conversations. 0) Not at all
4. I have a quick temper... a short fuse. 0) Not at all 5. I am irritable, and get upset by minor annoyances. 0) Not at all 6. I say things without thinking, and later regret having said them. 0) Not at all 7. I make quick decisions without thinking enough about their possible bad results. 0) Not at all 8. My relationships with people are made difficult by my tendency to talk first and think later. 0) Not at all 9. My moods have highs and lows. 0) Not at all 10. I have trouble planning in what order to do a series of tasks or activities.
0) Not at all 11. I easily become upset. 0) Not at all 12. I seem to be thin skinned and many things upset me. 0) Not at all 13. I almost always am on the go. 0) Not at all 14. I am more comfortable when moving than when sitting still. 0) Not at all 15. In conversations, I start to answer questions before the questions have been fully asked. 0) Not at all 16. I usually work on more than one project at a time, and fail to finish many of them. 0) Not at all 17. There is a lot of "static" or "chatter" in my head. 0) Not at all 18. Even when sitting quietly, I am usually moving my hands or feet. 0) Not at all 19. In group activities it is hard for me to wait my turn. 0) Not at all 20. My mind gets so cluttered that it is hard for it to function. 0) Not at all 21. My thoughts bounce around as if my mind is a pinball machine. 0) Not at all 22. My brain feels as if it is a television set with all the channels going at once. 0) Not at all 23. I am unable to stop daydreaming. 0) Not at all 24. I am distressed by the disorganized way my brain works. 0) Not at all Free ADHD Test ScoringNot at all = 0 PointJust a little = 1 Point Somewhat = 2 Points Moderately = 3 Points Quite a lot = 4 Points Very much = 5 Points Free ADHD Test Key70 or more Points: You may have Adult ADD I Think I Or A Loved One May Have ADHD, Now What?If, according to this free ADHD test, you think you or your child is showing signs of ADHD, seek a second opinion from a mental health professional.In my personal and clinical opinion, the Total Focus Program is one of the single most effective resources for children and parents struggling with ADHD. For adults, the Conquer ADD Program is a highly rated and recommended program. Also, be sure to check out my review of all of the popular ADHD medications, natural remedies for ADHD, ADHD diets, ways to calm hyperactive children, and how to create a calm home for children suffering from Attention Deficit Hyperactivity Disorder. Try The Ultimate Free ADHD Test!
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