Adult ADD Test

Think You May Have ADHD? Find Out Here

Adult ADD Test

1) How often do you have trouble wrapping up the final details of a project, once the challenging parts have been done?

Never
Rarely
Sometimes
Often
Very Often

2) How often do you have difficulty getting things in order when you have to do a task that requires organization?

Never
Rarely
Sometimes
Often
Very Often

3) How often do you have problems remembering appointments or obligations?

Never
Rarely
Sometimes
Often
Very Often

4) When you have a task that requires a lot of thought, how often do you avoid or delay getting started?

Never
Rarely
Sometimes
Often
Very Often

5) How often do you fidget or squirm with your hands or feet when you have to sit down for a long time?

Never
Rarely
Sometimes
Often
Very Often

6) How often do you feel overly active and compelled to do things, like you were driven by a motor?

Never
Rarely
Sometimes
Often
Very Often

Scoring

If you scored "Sometimes", "Often", or "Very Often" four times or more, those scores are highly consistent with Adult ADD.

I Think I Have ADHD, Now What?

If you test positive for ADHD, it's time to seek treatment. In my personal and clinical opinion, the 30 Days To Better Focus program is a standout because it was created by a person who actually suffers from adult ADHD.

It is an inspirational account of how one college student was able to graduate from a top university with a 3.8 GPA and start her own business while struggling with the challenges of ADHD. She describes how she manages her ADHD symptoms, gets focused, meets deadlines, and does it all without medications.

Also, be sure to check out my review of all of the popular ADHD medications, ADD natural remedies, Adult ADHD coaching, and how to create a calm home.

Back From Adult ADD Test To Attention Deficit In Adults
Back From Adult ADD Test To ADD Treatment